Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

BARRE FLOW

YOGA FITNESS • 46m

Flow through this full body workout while also building muscle! All you need is a sturdy surface

Up Next in YOGA FITNESS

  • YOGA ABS
    14:01
    YOGA ABS

    YOGA ABS

    Strengthen your core while also getting a good stretch! All you need is your mat!

  • MATTE FLOW
    25:58
    MATTE FLOW

    MATTE FLOW

    Find some space flow through this yoga strength workout!

  • MATTE FLOW
    21:52
    MATTE FLOW

    MATTE FLOW

    Find a spot and flow through this strong workout that features signature matte moves with a mix of flow!

×