Up Next in VINYASA

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  17:42

  BEDTIME FLOW

  BEDTIME FLOW

  Give this a try before you go to bed! Roll out your mat

• 

  22:19

  EASY ON THE WRISTS

  EASY ON THE WRISTS

  This is a perfect flow without that pressure on your wrists! Roll out your mat and use two blocks

• 

  41:30

  POWER VINYASA FLOW

  POWER VINYASA FLOW

  Have a little fun with this! All you need is your mat and two blocks