Watch this video and more on The Energy Barre
Pump your heart up with this upper cardio burst! Grab a set of light weights!
Throw this on when you're working from home or want to relax your lower body! Grab a set of light weights and a playground ball!
Grab a set of light weights and a chair for an upper body barre workout!
The perfect upper body workout with a challenge! Grab light weights, Kara is using 3lb weights!