Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

UPPER BODY

UPPER BODY • 12m

Up Next in UPPER BODY

  • CARDIO ARMS AND ABS

    Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!

  • UPPER BODY

    Crush your upper body in 15 minutes! Grab a set of light weights and get to it!

  • ARMS + ABS

    A classic arms and abs workout! All you need is a set of weights that feel good!