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Turn this on for a quick upper body pump! Grab some light weights and a resistance band!
Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!
Crush your upper body in 15 minutes! Grab a set of light weights and get to it!
A classic arms and abs workout! All you need is a set of weights that feel good!