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Grab a set of light and medium weights and find a spot to sweat!
Throw this quick upper body workout into your day! All you need is a set of light weights, a block, and a resistance band
Crush your upper body in 15 minutes! Grab a set of light weights and get to it!
Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!