Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

BACK

UPPER BODY • 12m

Up Next in UPPER BODY

  • UPPER BODY

    Give yourself 15 minutes to feel your upper body burn! Use a set of light weights

  • BACK

    Target your back and finish feeling stronger than ever! Use a set of light weights

  • UPPER BODY

    Strengthen your upper body with Liz! Use a set of light weights and a block