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ARMS + ABS

UPPER BODY • 15m

A classic arms and abs workout! All you need is a set of weights that feel good!

Up Next in UPPER BODY

  • UPPER BODY
    16:57
    UPPER BODY

    UPPER BODY

    This is a perfect quick, effective upper body workout! Grab a set of light weights, about 1-3lbs!

  • ARMS
    14:01
    ARMS

    ARMS

    Grab a set of light weights and a chair for an upper body barre workout!

  • UPPER BODY
    11:36
    UPPER BODY

    UPPER BODY

    The perfect upper body workout with a challenge! Grab light weights, Kara is using 3lb weights!

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