Watch this video and more on The Energy Barre
Grab a set of light weights and a chair for an upper body barre workout!
The perfect upper body workout with a challenge! Grab light weights, Kara is using 3lb weights!
Strengthen your core while working your upper body in this circuit! Grab a set of medium weights!
This is a perfect quick, effective upper body workout! Grab a set of light weights, about 1-3lbs!