Skip to main content

Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STRETCH

STRETCH • 6m 45s

Release all that tension!

Up Next in STRETCH

11:34

LOWER BODY STRETCH

LOWER BODY STRETCH

Try this out after a lower body workout! Use a block and stretch band
09:59

INNER & HIPS FOAM ROLL

INNER & HIPS FOAM ROLL

Perfect after a leg workout! Use a foam roller
08:32

STRETCH

STRETCH

Take 10 minutes out of your day and stretch your body!