MINI MONTHLY WORKSHOPS

MINI MONTHLY WORKSHOPS

Access to education and conversation on a new nutritional topic each month. Every month we will talk about a new nutritional topic that supports your health, goals and overall understanding of your body. Each month there will be 4 new mini-video workshops added to your gallery breaking down a topic in a fun and unique way.

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MINI MONTHLY WORKSHOPS
  • INTUITIVE EATING

    An overview on what intuitive eating is, how intuition works with our bodies and minds. Learning how to tune into our minds, and being able to ask ourselves why.