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SLOW FLOW

RESTORATIVE • 30m

Up Next in RESTORATIVE

  • RESTORATIVE FLOW

    All you need is yourself, take some time to slow down

  • SLOW FLOW

    Looking for a chill/easy going flow? This is the perfect one and all you need is 30 minutes! Grab two blocks an find a comfortable space!

  • SLOW FLOW

    Slow your body down with this slow flow! Roll out your mat and use two blocks if needed