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RESTORATIVE FLOW

RESTORATIVE • 20m

Up Next in RESTORATIVE

  • SPIRAL TWISTS

    Flow in a fun way while showing love to your body! Use a block and pillow

  • RESTORATIVE

    All you need is your mat, if you have props, use a yoga pillow or blanket

  • SLOW FLOW

    Slow your body down with this slow flow! Roll out your mat and use two blocks if needed