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POSTPARTUM RESTORE

PRENATAL/POSTPARTUM • 32m

Any and all mamas this is perfect for you! Grab a block, band, and playground ball!

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37:58

POSTPARTUM RESTORE

POSTPARTUM RESTORE

Grab a block and a band! This is great for all mamas!
15:29

POSTPARTUM ABS

POSTPARTUM ABS

Work on strengthening your core postpartum! Use a playground ball!
18:33

POSTPARTUM ABS

POSTPARTUM ABS

Use a playground ball