Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

2ND TRIMESTER 6: STRONG MAMA

PRENATAL/POSTPARTUM • 27m

Up Next in PRENATAL/POSTPARTUM

  • 2ND TRIMESTER 7: STRONG MAMA

    Use a set of light weights and a block

  • 3RD TRIMESTER YOGA: STRONG MAMA

    Our strong mama series progresses with you as your pregnancy progresses. These videos are intended to be your steady go-to throughout this phase of your life, and to empower any other workouts that you do!

    Roll out your mat and use a block if needed

  • 3RD TRIMESTER 1: STRONG MAMA

    Our strong mama series progresses with you as your pregnancy progresses. These videos are intended to be your steady go-to throughout this phase of your life, and to empower any other workouts that you do!

    Use a set of light weights and a sturdy surface