NEW THIS WEEK

NEW THIS WEEK

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NEW THIS WEEK
  • LEGS AND CORE

    Strengthen your legs and roll out your body all while breaking a sweat! Grab a foam roller or a yoga block!

  • STRETCH + LENGTHEN FLOW

    All you need is yourself for this stretching flow!

  • CARDIO BURN

    Looking for a strengthening cardio class? Throw this on! Grab a heavy weight and a stepper!

  • FLOW

    Take some time to flow! Grab a yoga strap and a block

  • UPPER BODY

    Grab a set of light weights and a block for this upper body killer!