Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CORE

LYDIA • 10m

Up Next in LYDIA

  • BURNOUT

    This quick burnout will leave you feeling strong and sweaty! All you need is yourself!

  • SLOW FLOW

    Looking for a chill/easy going flow? This is the perfect one and all you need is 30 minutes! Grab two blocks an find a comfortable space!