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PRENATAL LOWER

LOWER BODY • 13m

Take some time to move! All you need is yourself!

Up Next in LOWER BODY

  • BUTT
    20:43
    BUTT

    BUTT

    Take the focus to your lower half! Grab a set of light weights or Bala bangles like Liz!

  • INNER & ABS
    19:43
    INNER & ABS

    INNER & ABS

    Work through your center line, focusing in on your core and inner thighs. Grab a block and playground ball!

  • GLUTES
    19:29
    GLUTES

    GLUTES

    Put the focus on your lower half with this glute workout! Grab either a set of light weights or throw some Bala Bangles on like Gina has!

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