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LOWER BODY STRENGTH

LOWER BODY • 31m

Up Next in LOWER BODY

  • INNER THIGHS

    Feel your inner thighs strengthen with just a block!

  • GLUTES

    Feel the squeeze and strengthen of your glutes! Use a set of light weights and a ring!

  • LEGS

    Give yourself 10 minutes and jump into this holiday latter! All you need is 3lb weights, at the end of the week try all videos together!