Watch this video and more on The Energy Barre
Already subscribed? Sign in
Bring the focus to your lower half! Grab a block and one glider!
iPhone Apple TV Android Android TV Fire TV Roku ®
Take some time to move! All you need is yourself!
Strengthen your legs and roll out your body all while breaking a sweat! Grab a foam roller or a yoga block!
Target your booty with this quick workout! Use a set of light weights