Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

LEGS & BUTT

LOWER BODY • 20m

Show some love to your lower body! Use a set of light weights

Up Next in LOWER BODY

  • BUTT
    12:04
    BUTT

    BUTT

    Test your lower body strength with minimal equipment! Use a loop band and a block!

  • LOWER BODY BARRE
    20:30
    LOWER BODY BARRE

    LOWER BODY BARRE

    Take your bodyweight strength to the next level! Use a chair or sturdy space!

  • LOWER BODY
    30:41
    LOWER BODY

    LOWER BODY

    Show your legs a little love, grab a ball and get ready to sweat!

×