Watch this video and more on The Energy Barre
Strengthen your lower body and core with this quick legs + abs workout! All you need is a ball!
Throw this quick barre booty workout on and get to work! All you need is a steady surface!
Focus on your lower half and core! Grab a set of medium weights and a block!
Strengthen your legs and work on your stability! All you need is a stepper and a medium weight!