Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

LEGS

LOWER BODY • 15m

Strengthen your legs! Use a block if you have one

Up Next in LOWER BODY

  • LEGS & ABS
    17:34
    LEGS & ABS

    LEGS & ABS

    Strengthen your legs and core while getting a good sweat in! Use a block and a light set of weights or ankle weights

  • LEGS & BUTT
    20:07
    LEGS & BUTT

    LEGS & BUTT

    Show some love to your lower body! Use a set of light weights

  • BUTT
    12:04
    BUTT

    BUTT

    Test your lower body strength with minimal equipment! Use a loop band and a block!

×