Watch this video and more on The Energy Barre
Push your lower body to the limit! Use a set of medium to heavy weights!
Get creative with this loser body workout! Use a block or book
Give yourself 10 minutes and jump into this holiday latter! All you need is 3lb weights, at the end of the week try all videos together!
10 minutes is all you need for this booty burner! Try out all the videos at the end of the week!