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INNER + ABS

LOWER BODY • 14m

Up Next in LOWER BODY

  • LEGS

    Strengthen your legs with this quick 20 minute class! All you need is a block!

  • BOOTY & CORE

    Grab some light ankle weights and take the focus to your lower half and core!

  • LOWER BODY

    Build strength in your lower half! Grab a medium to heavy weight and a playground ball!