Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

GLUTES + CORE

LOWER BODY • 10m

Up Next in LOWER BODY

  • BUTT + CARDIO

    Boost your heart rate while also working you lower half! All you need is yourself!

  • GLUTES

    Give your glutes some love! Use a set of light weights

  • BUTT

    Bodyweight booty, get to it! All you need is your mat!