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GLUTES

LOWER BODY • 14m

Up Next in LOWER BODY

  • LOWER BODY STRENGTH

    Give yourself 30 minutes and strengthen your legs! Use a set of medium to heavy weights!

  • INNER THIGHS

    Feel your inner thighs strengthen with just a block!

  • GLUTES

    Feel the squeeze and strengthen of your glutes! Use a set of light weights and a ring!