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GLUTES

LOWER BODY • 11m

Let your body feel the challenge! Use a set of medium weights, a loop band, and a chair!

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  • GLUTES
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    Get ready for this sweat! Use a set of medium to heavy weights!

  • GLUTES
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    Grow your glutes! Use a set of medium to heavy weights

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    28:03
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    Let Kara take you through this lower body work! Use a set of light weights and a block!

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