Put the focus on your lower half with this glute workout! Grab either a set of light weights or throw some Bala Bangles on like Gina has!
Build strength in your lower half! Grab a medium to heavy weight and a playground ball!
Strengthen your legs and roll out your body all while breaking a sweat! Grab a foam roller or a yoga block!
Grab some light ankle weights and take the focus to your lower half and core!
