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GLUTES

LOWER BODY • 10m

Up Next in LOWER BODY

  • LOWER BODY

    Let Kara take you through this lower body work! Use a set of light weights and a block!

  • LEGS

    Push your lower body to the limit! Use a set of medium to heavy weights!

  • LOWER BODY

    Get creative with this loser body workout! Use a block or book