Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

BUTT

LOWER BODY • 15m

Up Next in LOWER BODY

  • LEGS & CORE

    Feel the burn from your core to your legs! Use ankle weights if you have them!

  • BUTT & HAMSTRINGS

    Work your backside! Use a set of medium weights!

  • LEGS

    Choose your resistance with this bodyweight leg workout! All you need is your mat!