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LOWER BODY • 20m

Up Next in LOWER BODY

  • LOWER BODY

    Bring the focus to your lower half! Grab a block and one glider!

  • PRENATAL LOWER

    Take some time to move! All you need is yourself!

  • LEGS AND CORE

    Strengthen your legs and roll out your body all while breaking a sweat! Grab a foam roller or a yoga block!