Watch this video and more on The Energy Barre
Grab some light ankle weights and take the focus to your lower half and core!
Build strength in your lower half! Grab a medium to heavy weight and a playground ball!
Put the focus on your lower half with this glute workout! Grab either a set of light weights or throw some Bala Bangles on like Gina has!
Work through your center line, focusing in on your core and inner thighs. Grab a block and playground ball!