Watch this video and more on The Energy Barre
Strengthen your center and lower body! Grab a set of light weights and a playground ball!
Work your center line with this inner and ab workout! All you need is a light set of weights, or yourself! Gina has on 1lb Bala Bangles!
Strengthen your legs with this quick 20 minute class! All you need is a block!
Grab some light ankle weights and take the focus to your lower half and core!