Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

TRICEP BURN

LIZ • 9m 29s

Strengthen your triceps, grab a set of light weights!

Up Next in LIZ

  • CLASSIC
    28:30
    CLASSIC

    CLASSIC

    A traditional full body workout! Grab a set of light weights and a block!

  • FULL BODY
    45:10
    FULL BODY

    FULL BODY

    Work from head to toe! Grab a set of light weights and a block!

  • STRETCH TO STRENGTH
    29:40
    STRETCH TO STRENGTH

    STRETCH TO STRENGTH

    Stretch one side of your body to find strength in the other side! Grab a block and a band!

×