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RESTORATIVE BANDS

LIZ • 27m

Up Next in LIZ

  • GLUTES AND HAMSTRINGS

    Take the focus to your hamstrings and glutes! Use a light weight and loop band

  • FULL BODY

    Let Liz guide your through your workout! Use a set of light weights and ankle weights if you have them!

  • FULL BODY

    Use a set of light weights for this full body sweat!