Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

POSTPARTUM RESTORE

LIZ • 28m

Take some time for you, this is great for new, expecting, and all mamas! Grab a block and a resistance band!

Up Next in LIZ

  • MATTE
    43:13
    MATTE

    MATTE

    This is a great way to start your day! Grab a set of light weights, a block, and a resistance band!

  • POSTPARTUM RESTORE
    32:40
    POSTPARTUM RESTORE

    POSTPARTUM RESTORE

    Any and all mamas this is perfect for you! Grab a block, band, and playground ball!

  • POSTPARTUM RESTORE
    37:58
    POSTPARTUM RESTORE

    POSTPARTUM RESTORE

    Grab a block and a band! This is great for all mamas!

×