Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

BUTT

LIZ • 22m

Up Next in LIZ

  • FULL BODY

    Work your whole body! Grab a set of light weights and a block!

  • ABS

    Tune into Liz's favorite ab series! Grab a set of gliders and a playground ball!

  • BUTT + HAMSTRINGS

    Take the focus to your lower half! Grab a set of light weights!