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LEGS

LIZ • 12m

Give your legs 12 minutes to feel a good burn, grab a ball!

Up Next in LIZ

  • UPPER BODY
    07:45
    UPPER BODY

    UPPER BODY

    Work with Liz to feel your muscles get stronger! Use a set of light weights

  • BACK
    13:53
    BACK

    BACK

    Keep it light! Use a set of light weights

  • GLUTES
    11:36
    GLUTES

    GLUTES

    Test your glute strength! Use a medium weight and a loop band!

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