Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

GLUTES & INNERS

LIZ • 33m

Up Next in LIZ

  • LEGS

    Give yourself 10 minutes and jump into this holiday latter! All you need is 3lb weights, at the end of the week try all videos together!

  • UPPER BODY

    Give yourself 10 minutes to complete this upper body workout! Grab a set of medium weights and a chair! Try all the 10 minute videos together during the weekend!

  • BARRE

    Grab a chair, a ball, and a resistance band for this sweaty 20 minute workout!