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FULL BODY

LIZ • 21m

Up Next in LIZ

  • BUTT

    Take the focus to your lower half! Grab a set of light weights or Bala bangles like Liz!

  • BOOTY BLAST

    Take the focus to your lower! Grab a block and a light weight!

  • SEATED UPPER BODY

    Throw this on when you're working from home or want to relax your lower body! Grab a set of light weights and a playground ball!