Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

BUTT

LIZ • 20m

Up Next in LIZ

  • INNER & AB BLAST

    You don't want to miss this centerline work! Grab a block and a set of light weights!

  • SHOULDERS

    Uppers and shoulders! Grab a set of light weights and a block!

  • FULL BODY

    Move head to toe! Grab a set of light weights, a block, and a resistance band!