Watch this video and more on The Energy Barre
Grab a set of medium weights and get sweaty with this full body workout, adding a twist of cardio!
Let Krista take you through our signature Energy Barre moves! Grab a set of light weights and a block!
Looking for a full body workout with a little cardio? This is perfect for you, grab a set of medium weights!
Put the focus on your lower half! Grab a playground ball and some space to move!