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Grab a set of medium weights and get sweaty with this full body workout, adding a twist of cardio!
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Let Krista take you through our signature Energy Barre moves! Grab a set of light weights and a block!
Looking for a full body workout with a little cardio? This is perfect for you, grab a set of medium weights!
Put the focus on your lower half! Grab a playground ball and some space to move!