Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

ARMS

KRISTA • 12m

Squeeze everything you got! Use a set of light weights

Up Next in KRISTA

  • POSTPARTUM ABS
    15:29
    POSTPARTUM ABS

    POSTPARTUM ABS

    Work on strengthening your core postpartum! Use a playground ball!

  • BUTT
    15:17
    BUTT

    BUTT

    Target your booty with this quick workout! Use a set of light weights

  • STRETCH
    08:32
    STRETCH

    STRETCH

    Take 10 minutes out of your day and stretch your body!

×