Find a comfortable spot and take a listen
Find a comfortable spot
Find a comfortable spot and take a listen
Get comfortable and take a listen
Find a comfortable spot and take a listen
Find a comfortable spot and take a listen!
Find a comfortable spot
Strengthen your body while also giving it the stretch it needs! Use a set of light weights, medium weights, and a strap
Feel good! Roll out your mat and use two blocks if needed
Flow through your chakras, let it feel good. Use two blocks if needed and roll out your mat