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UPPER BODY

KARA • 11m

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  • UPPER BODY

    This is a perfect quick, effective upper body workout! Grab a set of light weights, about 1-3lbs!

  • FULL BODY

    Kara takes you through our classic full body workout! Grab a set of light weights and get to work!

  • UPPER BODY

    Crush your upper body in 15 minutes! Grab a set of light weights and get to it!