Watch this video and more on The Energy Barre
Crush your upper body in 15 minutes! Grab a set of light weights and get to it!
Break a sweat and crush some core with Kara! Find a spot, no equipment needed!
Find a spot and get to it! All you need is yourself!
Flow through this workout with Kara! She's using Bala Bangles which are sold in studio and on our online store!