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LEGS + GLUTES

KARA • 20m

Up Next in KARA

  • LOWER BODY

    The perfect 15 minute lower body workout! Grab a sturdy surface and a block!

  • FULL BODY

    Start your day with this quick 20 minute full body workout with Kara! Grab a set of light weights!

  • UPPER BODY

    The perfect upper body workout with a challenge! Grab light weights, Kara is using 3lb weights!