Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

LEGS

KARA • 15m

Strengthen your legs! Use a block if you have one

Up Next in KARA

  • UPPER BODY
    21:07
    UPPER BODY

    UPPER BODY

    Use light weights or body weight for this upper body focused 20 minute sequence.

  • MATTE
    38:00
    MATTE

    MATTE

    Use a set of light weights for your full body workout!

  • UPPER BODY
    20:59
    UPPER BODY

    UPPER BODY

    Work on strengthening your arms with just light weights and a block!

×