Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CARDIO TONING

KARA • 24m

Raise your heart rate with this toning cardio! Use one heavy weight

Up Next in KARA

  • BARRE
    41:09
    BARRE

    BARRE

    Test your strength with this workout! Use a set of light weights and a sturdy surface as your barre

  • UPPER BODY
    15:49
    UPPER BODY

    UPPER BODY

    Got 15 minutes? Get this upper body workout done! Use a set of light weights

  • STRETCH
    11:37
    STRETCH

    STRETCH

    Feeling sore? Try this stretch out, grab a block

×