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VINYASA FLOW

JULIANNA • 42m

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    Use a set of light weights, a 5lb weight, gliders/paper plates! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

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    Use a set of light weights and ankle/wrist weights if you have them! Julianna is using Bala weights which are now sold in studio and online! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

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    Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

    https://open.spotify.com/playlist/3Rcv8GmaNlf7ZPm8fRDJou?si=f1c81c8b62ab4949